Rates and packages

Move better. Feel stronger. Live well.

Book time with me and let’s create a plan that supports your whole self—not just exercise, but movement, nourishment, mindset, and balance. I take a holistic approach, tailoring each session to your unique needs and lifestyle so you can feel stronger, more energized, and truly at home in your body.

Together, we’ll design a path that fits your goals, schedule, and budget—because lasting wellness should feel accessible, personal, and sustainable.