What people are saying.

  • "After two car accidents and three years in physio, I was left with limited mobility and daily pain. Kate was able to do what physio could not. After only one year of working with her my pain is much reduced and my strength, flexibility and balance are the best they’ve been in many years. She is amazing and I’m deeply grateful to be her client."

    Sarah F., Client

  • "She’s the kind of Pilates instructor who makes you feel both seen and capable. Her focus on form and precision is unmatched, her energy is calm and grounding, and you can tell she’s genuinely invested in helping you get stronger. A total gem."

    Tanya, client

  • "If you’re looking for a strength trainer/mental therapist/pilates guru/nutrition wizard/all-around superhero rolled into one human being, let me introduce you to Kate, because apparently she decided that being exceptional in one field just wasn’t enough. Kate isn’t just a strength trainer who can turn your legs into steel; she’s also a Pilates guru who can make your core discover muscles it didn’t know existed. And just when you’re questioning all your life choices mid-plank, boom, she switches into mental-health-therapist mode and somehow talks you through your existential crisis while still counting your reps. I mean…who does that?  Oh, and did I mention she’s a nutritionist too? That’s talent. Where else do you get four specialists in one human? NOWHERE. Kate is like the Swiss Army knife of wellness—compact, efficient, and alarmingly good at fixing your life. I’m convinced she’s magical. Or at least part-time superhero. Either way, I love her dearly. Highly recommend."

    - Kelly, Client

  • "Kate is a ray of sunshine who goes above and beyond any trainer/instructor I’ve ever worked with. She checks in with you each session to evaluate where you are at so the workout is tailored not only to your goals, but where you are mentally and physically that day. She somehow is able to ride the line of being both gentle and pushing you simultaneously. She really cares about each and every one of her clients. I am addicted to her workouts and really enjoy being around her."

    - Michelle, Sweat Member

  • "I’ve had the pleasure of working with Kate over the past year, and she has been exceptional! My strength, stability, and confidence have grown tremendously under her guidance, and the positive impact has extended to both my body and mind. She has an incredible gift for meeting you where you are, encouraging you with equal parts expertise and compassion, and helping you surpass goals you didn’t think were possible. Kate is truly a master of her craft, and I couldn’t recommend her more highly as a Pilates and fitness professional!"

    Lauren, Sweat Member

  • "Kate is an exceptional expert in Pilates. The class while challenging which is what I look for in a class balances great workout with not pushing too hard where you can get hurt. It is really important at my age that the instructor knows how to do both. she is inspirational!"

    - classpass member

  • "Working out with Kate is the best part of my week! Her classes are always different and so fun, and tailored to my individual needs. My body and my mind feel so much better after each session. Thank you, Kate!!"

    Michelle G., Client

  • “Kate is an absolutely incredible instructor! she is so supportive and constantly pushing us to our limits!"

    — Classpass member

  • "I highly recommend Kate as a Pilates Instructor. I'm 75, with various aches, pains and injuries. Hoping to increase my comfort and longevity and trim my girlish figure. I decided to try Pilates for the first time and I found Kate. She knows her stuff when it comes to Pilates instruction and use of the reformer. She tailors my workouts to be fun, varied, within my capabilities and appropriately challenging. She is knowledgeable, patient, sensitive to my needs and really nice."

    Shelly, Client

  • "I've been to a million Pilates classes, but Kate's are hands down my favorites. She is so creative and the nicest instructor."

    — Classpass member

  • "Kate is a Pilates Queen! Mic drop..."

    - Classpass Member

  • "Challenging class. Kate is a fabulous instructor. She worked with me on modifications for my personal needs. Highly recommend."

    - Classpass member

  • "Kate was amazing. It was my first time doing Pilates and she helped me feel very comfortable and came by to check on me periodically to make sure I was feeling good. Thank you, Kate!"

    - Classpass Member

  • "Great pace, full body workout. Added adjustments to increase or decrease intensity were spot on. 10/10!"

    -Classpass Member

  • "I will go out of my way to take Kate's classes. A well balanced class appropriate for many levels, a great playlist and lots of positive energy. Turned a meh day into a better one :)."

    - Classpass member

  • "Kate's music is great!!! Doesn't feel like a workout class. Fun, creative and super challenging at the same time. Always sore the next day. That's what I came for."

    - Sweat Member

  • "Kate is consistent and very empowering. She asks each person about their body specifics and needs. She also recommends adjustments which helps a lot with people who'd like more or less of a challenge. I highly recommend!"

    - Classpass member

  • "I'm five months pregnant and I was so grateful for all of Kate's suggestions & feedback in class. It was challenging but not overwhelming. I so enjoyed it!"

    - Classpass Member

  • "A really lovely class. It turned my day around, honestly."

    - Sweat Member

  • "What do you get when you mix yoga and pilates and strength? Kate's class. A+."

    - Sweat Member

  • "Kate was amazing! Really restorative stretches combines with very intense lengthening toning movements, this class was the perfect balance."

    - Classpass member

  • "So far my favorite instructor (at Sweat). I am new to Pilates and she let me modify as needed. I also felt like her cues were clear and I was able to get through hard exercises. My body felt strong! Thanks Kate!"

    - classpass member

  • "Kate was amazing! The best ever. Perfect class, just book it!"

    - classpass member

  • "Kate is awesome!"

    - Sweat Member

  • "Kate is AMAZING! She’s a positive, motivational coach! Kate always checks in with whomever she’s working with, making sure the workout is tailored especially for you."

    - Susan, Sweat Member

  • "kate is so great at what she does. she tailors your experience perfectly and is so good at knowing how to push you to get you the best results! she has taught me and helped me so much."

    - Harper, client

  • "Kate is AMAZING! I can’t say enough positive things about her. She’s tough, while being compassionately in touch with your individual situation. Kate’s always positive and very motivational - she works out right along side you, ensuring you are using proper form and are working to your potential."

    - Sweat member

  • "If you wanna shake for days, Kate's classes are for you!"

    Sweat Member

  • "Awesome class!! Kate is great. Although, I almost crawled under my reformer to hide and take a break, haha. Best class ever!"

    - Mary, Sweat Member

  • "Really enjoyed Kate's Sweat class. Full body sculpt and great instruction. I'll definitely be taking another one of Kate's classes again."

    - Classpass Member

  • "I came in with modifications. Kate was so helpful. She truly is such an amazing instructor. If you're going to take a class, take Kate's!!!!!

    - Classpass Member

  • "Kate checked in with each of us before class, taught some killer unique moves and gave helpful demos on the reformer. Will be back!"

    - Classpass member

  • "Getting my Summer bod with Kate! Perfect class every time."

    - classpass member

  • "She's so creative with her classes. I feel so strong when I leave. Thanks, Kate!"

    - Classpass member

  • "That was an awesome class. Push the limits of my body. Highly recommend!"

    - Sweat Member

  • "I loved Kate's class! I felt it was a good work out and good level of challenge, and she was super attentive and would correct form if needed. Will definitely be back!"

    - Sweat Member